Classes

On Sunday mornings 09:00am – 09:45am  and Monday mornings at 7.30am – 8.15am I’m at Calm Collective Yoga, Sidcup.

I have recently started teaching Breathwork / Pranayama classes there too – these are based on early Pranayama practices of breath reduction and retention, which are influenced by both The Buteyko Method and Strelnikova Gimnastica.

Classes – Tuesday evenings 6.30pm – 7.45pm

Book here
https://calmcollective.com/book/